Thursday, July 10, 2014

How Can I Get Rid of That Cough?

Well Mr. J is having a time of it again this week- showing all the usual symptoms coughing, asthma issues and runny nose. But this week I am trying something new-

Enter my cough fighting buddies- Coconut Oil, Cypress and Myrrh


Cypress essential oil is known for respiratory support and helping clear phlegm and easing congestion symptoms. Myrrh is also known as an expectorant. I have been rubbing 2-4 drops of each every couple of hours on Mr. J's chest using with the coconut oil to dilute. 

We also have a glycerite that I got from Sprouts last night called Aller-Calm to help him fight off this latest allergy attack. What is your best natural cough fighting ally? Would love to hear your tips!

Also don't forget about our orange essential oil giveaway! Looking forward to announcing the winner soon.

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