Today, I thought I would share a little about my second most used oil in my collection- Peace and Calming. This is a blend from Young Living that contains tangerine, orange, ylang ylang, patchouli and blue tansy.
At the time, I started using Young Living I was really looking for some help to encourage my then 2 year old to sleep (what mom doesn't want more sleep or at least to not fight that "time for bed" fight?). Peace and calming definitely smells uplifting. I remember the first time I used it with Mr. J he was upset and when I had him smell the oil, he stopped and gave me this look that said "what is this?"
In my home, I use peace and calming at night time in my diffuser. It is also one of my favorite blends to put in my bath or my little one's baths at night. A new use for me is diluted on my little one's stomachs. I read that when little ones aren't able to express themselves and they just seem unsettled that using this oil will help them release their emotions and help settle them down. So far it seems to be working.
You can also use peace and calming to help with teeth grinding and restless leg syndrome. Have you ever used peace and calming? Would love to hear your experiences and your personal favorite ways to relax at night!
Also don't forget about our orange giveaway this week!
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